Transformative experiences
My health coaching services are designed to help you build a sustainable, supportive relationship with your body, mind, and wellbeing — in a way that honours your individuality and your nervous system.
Discover your true desires and learn how to fulfill them. Together, we'll create a plan that works for you.
Uncover a new You
Place yourself at the heart of an extraordinary personal growth journey with exclusive coaching programs. Whether you are navigating life transitions, burnout, neurodivergence, chronic illness diagnosis or simply seeking better wellbeing
Enter a new chapter in your life
I offer a neuroaffirming approach, recognising that your brain, energy, and needs are not something to fix, but something to understand and support. Together, we work with your natural rhythms — not against them.
This isn’t about extreme routines or pressure. It’s about creating realistic, personalised strategies that help you improve your energy, consistency, and overall health without burnout or overwhelm.
1:1 health coaching
Build a sustainable, supportive relationship with your body, mind, and wellbeing — in a way that honours your individuality and your nervous system. This is a space where you are fully seen, supported, and respected. Your health is not a standard to meet. It’s a relationship we build together.
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Pregnancy support
As a doula specialising in neurodiversity-informed care, I support women through pregnancy, birth, and postpartum using a health coaching approach. I provide advocacy, sensory-aware support, and nervous system-focused preparation so you feel safe, understood, and empowered throughout this transformative journey.
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Tailored approach
I provide personalized coaching sessions tailored to your unique goals. My commitment is to empower you with the best strategies and support for lasting change.
Intuitive guidance
Through compassionate guidance and deep listening, I support you in overcoming obstacles, building sustainable habits regarding habits, nutrition, movement in order to create a life that feels aligned, regulated, and empowering.
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Support & Empowerment
I provide personalized coaching sessions tailored to your unique goals, your neurotype (Autism, AuDHD, ADHD) and life stage. My commitment is to empower you with the best strategies and support for lasting change.
Support & Empowerment
I provide personalized coaching sessions tailored to your unique goals. My commitment is to empower you with the best strategies and support for lasting change using evidence based methods and holistic approach.
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